Apraksts
2 x 20 kg saliekamas čuguna hanteles G-KHS
Cast dumbbell set 2 x 20 kg = 40 kg total weight!
Incl. grip pads + exercise instructions
The professional cast dumbbell set, consisting of:
2 dumbbell bars, thread:
- Suitable for all weight plates with a 30/31 mm bore
- Quality chrome plating with knurled handles
- Overall dimensions: ø 30 mm x 350 mm
- Handle size approx. 145 mm
- incl. 4 threaded fasteners
- Weight approx. 5 kg
Cast iron weight plates, 31 mm bore, suitable for all 30 mm weight bars:
- fine cast design – black
- rounded edges with handle hub
- with integrated KG information
- Total weight approx. 40 kg
incl. 1 pair of foam grip pads – for a secure grip approx. 12 x 10 x 1.5 cm
Includes 1 detailed and illustrated exercise guide: The 20 best free dumbbell exercises for developing the biceps, triceps and shoulder muscles, illustrated and explained in detail.
